I offer vinyasa style yoga classes that link movement with breath and moments of mindfulness.  We will flow through different sequences in class, as well as find moments of stillness and ease.  My available offerings include:
 
Yoga Off East 
 
Tuesdays 9:15am for a 60 minute Vinyasa Flow - In Studio, proof of vaccination and mask required
 
Small Group Private Class 
(Outdoor) - $60/hour class up to 5 people (contact me for larger group)
 
Let's talk!  I'll come to you and your friends.  Great for special occasions such as birthdays or holidays, or just wanting to gather a group of friends to practice together.

Private or Semi Private
$60/hour

I can come to you or we can find another spot.  Great for beginners, anyone dealing with an injury, or simply wanting to practice in a non-group setting.